Treatments and Price List
Jude is a fully qualified massage and Reiki therapist and Yoga teacher. For the ultimate chillout – why not book a relaxing massage treatment in your room or private yoga lesson during your stay? If you have spent the day walking or cycling, massage is the perfect way to ease tired or sore muscles.
Massage can be used to promote general wellbeing and enhance self esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion and skin tone. It can be relaxing or invigorating as required. Uses unscented or blended aromatherapy oils or lotions. 1 hour – £35, 30 mins – £20.
Reiki involves the transfer of energy from practitioner to client to enhance the body’s natural ability to heal itself through the balancing of energy. It is a holistic natural hands on energy healing system that touches on all levels: body, mind and spirit. Reiki is a Japanese word representing the Universal life energy which is all around us. 1 hour – £35, 30 mins – £20.
Yoga is a centuries old spiritual science focusing on harmony, or synthesis of intellect, heart, mind, body and spirit.We teach traditional Hatha Yoga influenced in parts by the Sivananda, Ashtanga and Iyengar styles of Yoga that we have studied. Classes include asana (postures) meditation and breathing techniques with the emphasis on creating balance and stillness in the body and mind. Individual Yoga Lessons – £40 for an hour and 15 mins (groups of 1 -4). Find out more at the Mahashakti Website.